Tuesday, June 7, 2011

Crossfit Fundamentals Day 2

  Well, today is an off day. I have class on Mondays, Weds, and Fri's. Today is Tuesday, June 7th 2011. My arms and legs are really sore. I have been stretching and doing what I can to ease the tension. I am starting to wonder how the heck I am going to be able to workout tomorrow if I am THIS sore tomorrow morning. What am I going to do? Maybe a nice, hot epson salt bath will help draw out the toxins and ease the soreness in my muscles. I guess I will have to wait and see. I'm just so nervous I go in tomorrow morning and can't perform. :-/

<3

Christine

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